Great niche dropper in 30 days all you need is 30 min a day. I’m down 2 links in 30 days

I have now been using this for over a month. If you stick with it you will see results. I have already lost a link. I don't use it everyday because I just don't have the time but it is so easy to use. It is fun when used with music. Make sure you have plenty of room to have the weight swing around. I definitely recommend this to anyone looking to lose belly fat. It isn't overnight results, but keep up with it.

This hula hoop works much better than the one that is on TikTok. The ball is heavier and it works much more effective. We had a great time using this for teambuilding, but it is definitely great exercise.

I really like this smart hula hoop. It was really easy to assemble, and locks into place really well. The plastic seems to be of better quality than a different brand's similar product which I had bought previously (which wore down and fell off me as I was using it. Proved to be a hazard as the weight would fling off due to the centripetal force). Solid product, 10/10

Overall, it takes some time to get used to the rhythm, but once you get the hang of it, it’s so much fun. Make sure to keep your core muscles engaged and that your not just throwing your body weight around.You will sweat!! The picture indicates 35 minutes and I selected the “other” workout on my Apple watch

Good

I’ve only had this hula-hoop for two days now and here is my honest opinion:-Very fun-Good workout-Gets blood, heart, and sweat pumping-Easy to put together. I realized on day two that I needed to take an extra link out so it fit more snug and it worked really well after that.I bought this while it was on sale and mostly due to tiktok. I am not sure if I would pay full price for it, but will update my review after using it for a few weeks:)

For reference, I am 5'9 and about 280lbs.I didnt realize that I truly had zero clue how to hulahoop. I'm sooo glad I didn't attempt to do a video or have anyone in the room with me while I used this for the first time.Pros:*I found it easy to assemble and didn't need the additional links.*It honestly felt like a work out due to the fact that I have zero coordination for hulahooing.*I watched an episode of New Girl while doing it and didn't even notice my time was up!Cons:*It is loud. There's no way that you can descretly use this.*If you're uncoordinated, keeping the weight up is hard.*I would definitely recommend wearing a shirt under it, as I could see where it would rub against your skin the wrong way.Overall, I've had it for two days and it's something new to add to a workout plan. I can do another review in a few months to see if it's helped at all!

I received this 3 days ago, it took some time to get used to it but I picked it up pretty easily. I will say that it’s definitely a workout cardio wise as sweat was dripping off my body by the time 30min was up and I definitely find the action fun, it however might not give you the slim stomach you’re looking for. I’m going to keep at it, and continue to try and keep my core engaged, but focusing hard on two things is not my strong suit. It will leave bruises on your sides which hurt a lot AFTER you’re done working out, but during.. you don’t really notice it.My advice to anyone having trouble with it keeping it moving, is to watch how to videos on proper placement and what areas of muscle should be engaged. It’s also very loud.

The inner pieces cause alittle discomfort as it turns other than that I am totally loving it ! Results are awesome 🤩